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Thursday

Though ive got lots of projects on hand, i still pulled myself out of house for exercise!!!
mich mabel and i went jogging and surprisingly i jogged 4 rounds non stop!
im not a good runner thats why i think running 4 rounds round the field really need some applauses!!!

CLAPCLAPCLAP!!!!!

furthermore, im the type who really hates to JOG/RUN!
whoever jog with me before should know ive got no stamina at all!!
i will only ended up talking and talking non stop to others till im out of breathe and got myself an excuse that im tired, need a rest.

and now my back and legs are aching.
this is the result for not exercising regularly.
BUT
it feels great after exercising!!!!!

after showering, we went Bishan to find mabel's friend at Cafe Cartel.
shared chicken and mushroom macaroni with mich!!!!!!!!!!!
its really really very nice!!!
and of course i ordered my favorite Tuffle cheesecake!!!!
erm, actually forgot the name but its the best cheesecake i ever had so far!!!!!!!!!!!

its really sinful .
so what if i jogged 4 rounds?
just a piece of cheesecake already meant all my efforts has gone to waste.
but well, just enjoy.


no point spending our precious time just staring at the yummilicious food!!
life is short right!!!!
just EAT!
but of course got to know our limit lah. don just eat and eat and eat.
(some even eat without knowing their limitation till vomit.)

health is important!
and of course, do not torture our own stomach!
got to sayang them!

slim does not mean we are healthy but merely just look a bit better.
in fact a lot models are getting so slim ( size 0,1,2,3 when average lady size is 12 ) till they are suffering from some illness
(which im not sure wad its called?)

FAT does not mean ugly but just a bit more fleshy.

iya!
the most important word is to be confident!!!!!!!!!!!!!!

=))

all thanks to all those who once laughed at me on how FAT im used to be.
i still rmb year 2000, primary 5 one of my IDIOT classmate actually compared me to one of my classmate.
me as the elephant while he is the little mouse

7 years has passed and its still remember
someone was telling me
"wah u still rmb Richard say u as an elephant arh??"

its not because im being pity, but just that it has hurt me so deeply that it has motivates me to what i am now.
( though im still under the fleshy category..)


THANKS Richard!

building confidence in progress!!!

SO GIRLS!!!
have some confidence okay!!!!!

our aim is to look good/better !!


Friday
was late for lesson today
felt damn stupid when teacher wanted me to write the ans on the white board.
cause i only know how to draw a starigh line.
haiz..

went to Ngee Ann poly but only managed to see tinghui.
kuku Jo was fooling me!!!
"JO!!! do you know that i walked fro and back the bus stop to find for u twice!!!"
hahaaaa!!!!!

head to marina for pizza and back home.
decided to do proj at home.
haiz.. proj..
its killing me.
HELP!!!!!!!!!!!!!!!!!!!!!!!
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